Autobiographical Mental Health

Don’t make me tap the sign, y’all

Here is the sign: I’m living my life.I’m going through many things.I won’t always be able to communicate those things (effectively, or at all).And, I am responsible for taking care of myself. Certain interactions dysregulate me.I’m working on that, and setting boundaries. A boundary is the line between what I’m comfortable with, and what I’m not. When someone crosses a boundary, I’ll say so, close off that area, and (if needed) withdraw to regulate. This…

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